Fats & Oils
Coconut oil nutrition facts
A 1 undetermined cup (218 g) serving of coconut oil provides 1945 calories, 0 g protein, 0 g carbohydrate, and 216 g fat. The label below toggles between a serving and 100 g.
1940
Calories
0 g
Protein
0 g
Carbs
216 g
Fat
Vitamins & minerals
Per serving (218 g)
- Vitamin E
- 0.24 mg
- Vitamin K
- 1.31 mcg
- Zinc
- 0.04 mg
Questions
- How many calories are in coconut oil?
- A 1 undetermined cup (218 g) serving of coconut oil has about 1945 calories. Per 100 g, it has 892 calories.
- How much protein is in coconut oil?
- Coconut oil provides about 0 g of protein per 1 undetermined cup (218 g) serving.
- What are the macros in coconut oil?
- Per serving, coconut oil has roughly 0 g protein, 0 g carbohydrate, and 216 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.