How many calories are in soy milk?

A 100 g serving of soy milk has about 38 calories. Per 100 g, it has 38 calories.

How much protein is in soy milk?

Soy milk provides about 4 g of protein per 100 g serving.

What are the macros in soy milk?

Per serving, soy milk has roughly 4 g protein, 1 g carbohydrate, and 2 g fat.

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Soy milk nutrition facts

A 100 g serving of soy milk provides 38 calories, 4 g protein, 1 g carbohydrate, and 2 g fat. The label below toggles between a serving and 100 g.

Calories

4 g

Protein

1 g

Carbs

2 g

Fat

Vitamins & minerals

Per serving (100 g)

Vitamin A (RAE): 58.2 mcg
Vitamin E: 0.16 mg
Thiamin (B1): 0.06 mg
Riboflavin (B2): 0.08 mg
Niacin (B3): 0.24 mg
Vitamin B6: 0.06 mg
Folate (DFE): 19.7 mcg
Vitamin B12: 0.39 mcg
Magnesium: 21.5 mg
Phosphorus: 68.7 mg
Zinc: 0.31 mg
Copper: 0.11 mg
Manganese: 0.21 mg
Selenium: 1.94 mcg

Questions

How many calories are in soy milk?: A 100 g serving of soy milk has about 38 calories. Per 100 g, it has 38 calories.
How much protein is in soy milk?: Soy milk provides about 4 g of protein per 100 g serving.
What are the macros in soy milk?: Per serving, soy milk has roughly 4 g protein, 1 g carbohydrate, and 2 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.