Which has more protein, black beans or chickpeas?

They have about the same protein, roughly 8.9 g per 100 g.

Which has fewer calories?

Black beans has fewer calories — 132 vs 164 per 100 g.

What's the main difference between black beans and chickpeas?

Per 100 g, black beans has 132 calories and 8.9 g protein, while chickpeas has 164 calories and 8.9 g protein. See the full table above for fat, carbs, fiber, and minerals.

Food comparison

Black beans vs Chickpeas

Per 100 g, black beans has 132 calories and 8.9 g protein; chickpeas has 164 calories and 8.9 g protein. The full breakdown is below.

Nutrient

Black beans

Chickpeas

Calories

132 kcal

164 kcal

Protein

8.9 g

Total carbs

23.7 g

27.4 g

Fiber

8.7 g

7.6 g

Total sugars

0.3 g

4.8 g

Total fat

0.5 g

2.6 g

Saturated fat

0.1 g

0.3 g

Sodium

237 mg

243 mg

Potassium

355 mg

291 mg

Higher value in each row is shown in green. Comparison is fairest per 100 g.

Questions

Which has more protein, black beans or chickpeas?: They have about the same protein, roughly 8.9 g per 100 g.
Which has fewer calories?: Black beans has fewer calories — 132 vs 164 per 100 g.
What's the main difference between black beans and chickpeas?: Per 100 g, black beans has 132 calories and 8.9 g protein, while chickpeas has 164 calories and 8.9 g protein. See the full table above for fat, carbs, fiber, and minerals.

Full nutrition

Black beans nutrition facts

Full label, vitamins, and minerals.

Chickpeas nutrition facts

Full label, vitamins, and minerals.

Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety and preparation.