How many calories are in oysters?

A 1 undetermined serving ( 3 oz ) (85 g) serving of oysters has about 135 calories. Per 100 g, it has 159 calories.

How much protein is in oysters?

Oysters provides about 24 g of protein per 1 undetermined serving ( 3 oz ) (85 g) serving.

What are the macros in oysters?

Per serving, oysters has roughly 24 g protein, 0 g carbohydrate, and 3 g fat.

Seafood

Oysters nutrition facts

A 1 undetermined serving ( 3 oz ) (85 g) serving of oysters provides 135 calories, 24 g protein, 0 g carbohydrate, and 3 g fat. The label below toggles between a serving and 100 g.

140

Calories

24 g

Protein

0 g

Carbs

3 g

Fat

Vitamins & minerals

Per serving (85 g)

Vitamin E: 0.20 mg
Thiamin (B1): 0.20 mg
Riboflavin (B2): 0.25 mg
Niacin (B3): 6.14 mg
Vitamin B6: 0.47 mg
Folate (DFE): 13.6 mcg
Vitamin B12: 5.37 mcg
Magnesium: 24.6 mg
Phosphorus: 239 mg
Zinc: 4.20 mg
Copper: 0.15 mg
Manganese: 0.02 mg
Selenium: 39.5 mcg

Questions

How many calories are in oysters?: A 1 undetermined serving ( 3 oz ) (85 g) serving of oysters has about 135 calories. Per 100 g, it has 159 calories.
How much protein is in oysters?: Oysters provides about 24 g of protein per 1 undetermined serving ( 3 oz ) (85 g) serving.
What are the macros in oysters?: Per serving, oysters has roughly 24 g protein, 0 g carbohydrate, and 3 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.