How many calories are in tuna (fresh)?

A 3 undetermined oz (85 g) serving of tuna (fresh) has about 111 calories. Per 100 g, it has 130 calories.

How much protein is in tuna (fresh)?

Tuna (fresh) provides about 25 g of protein per 3 undetermined oz (85 g) serving.

What are the macros in tuna (fresh)?

Per serving, tuna (fresh) has roughly 25 g protein, 0 g carbohydrate, and 1 g fat.

Seafood

Tuna (fresh) nutrition facts

A 3 undetermined oz (85 g) serving of tuna (fresh) provides 111 calories, 25 g protein, 0 g carbohydrate, and 1 g fat. The label below toggles between a serving and 100 g.

110

Calories

25 g

Protein

0 g

Carbs

1 g

Fat

Vitamins & minerals

Per serving (85 g)

Vitamin A (RAE): 18.7 mcg
Vitamin E: 0.25 mg
Vitamin K: 0.09 mcg
Thiamin (B1): 0.11 mg
Riboflavin (B2): 0.12 mg
Niacin (B3): 18.8 mg
Vitamin B6: 0.88 mg
Folate (DFE): 1.70 mcg
Vitamin B12: 2.00 mcg
Magnesium: 35.7 mg
Phosphorus: 283 mg
Zinc: 0.38 mg
Copper: 0.04 mg
Manganese: 0.01 mg
Selenium: 92.0 mcg

Questions

How many calories are in tuna (fresh)?: A 3 undetermined oz (85 g) serving of tuna (fresh) has about 111 calories. Per 100 g, it has 130 calories.
How much protein is in tuna (fresh)?: Tuna (fresh) provides about 25 g of protein per 3 undetermined oz (85 g) serving.
What are the macros in tuna (fresh)?: Per serving, tuna (fresh) has roughly 25 g protein, 0 g carbohydrate, and 1 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.