How many calories are in halibut?

A 100 g serving of halibut has about 113 calories. Per 100 g, it has 113 calories.

How much protein is in halibut?

Halibut provides about 22 g of protein per 100 g serving.

What are the macros in halibut?

Per serving, halibut has roughly 22 g protein, 0 g carbohydrate, and 3 g fat.

Seafood

Halibut nutrition facts

A 100 g serving of halibut provides 113 calories, 22 g protein, 0 g carbohydrate, and 3 g fat. The label below toggles between a serving and 100 g.

110

Calories

22 g

Protein

0 g

Carbs

3 g

Fat

Vitamins & minerals

Per serving (100 g)

Vitamin A (RAE): 48.0 mcg
Vitamin E: 1.05 mg
Thiamin (B1): 0.08 mg
Riboflavin (B2): 0.18 mg
Niacin (B3): 6.25 mg
Vitamin B6: 0.27 mg
Folate (DFE): 22.0 mcg
Vitamin B12: 2.55 mcg
Magnesium: 29.0 mg
Phosphorus: 275 mg
Zinc: 0.75 mg
Copper: 0.04 mg
Manganese: 0.01 mg
Selenium: 60.6 mcg

Questions

How many calories are in halibut?: A 100 g serving of halibut has about 113 calories. Per 100 g, it has 113 calories.
How much protein is in halibut?: Halibut provides about 22 g of protein per 100 g serving.
What are the macros in halibut?: Per serving, halibut has roughly 22 g protein, 0 g carbohydrate, and 3 g fat.

Use it

Recipe Nutrition Calculator

Add halibut to a recipe and get a label.

Macro Calculator

See how it fits your daily macros.

Meal Plan Generator

Build a day of meals around your goals.

More seafood

Salmon Tuna (canned in water)Tuna (fresh)Cod Tilapia Shrimp

Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.