How many calories are in crab?

A 1 undetermined cup (not packed) (135 g) serving of crab has about 112 calories. Per 100 g, it has 83 calories.

How much protein is in crab?

Crab provides about 24 g of protein per 1 undetermined cup (not packed) (135 g) serving.

What are the macros in crab?

Per serving, crab has roughly 24 g protein, 0 g carbohydrate, and 1 g fat.

Seafood

Crab nutrition facts

A 1 undetermined cup (not packed) (135 g) serving of crab provides 112 calories, 24 g protein, 0 g carbohydrate, and 1 g fat. The label below toggles between a serving and 100 g.

110

Calories

24 g

Protein

0 g

Carbs

1 g

Fat

Vitamins & minerals

Per serving (135 g)

Vitamin C: 4.46 mg
Vitamin A (RAE): 1.35 mcg
Vitamin E: 2.48 mg
Vitamin K: 0.41 mcg
Thiamin (B1): 0.03 mg
Riboflavin (B2): 0.13 mg
Niacin (B3): 3.71 mg
Vitamin B6: 0.21 mg
Folate (DFE): 68.9 mcg
Vitamin B12: 4.50 mcg
Magnesium: 48.6 mg
Phosphorus: 316 mg
Zinc: 5.14 mg
Copper: 1.10 mg
Manganese: 0.10 mg
Selenium: 57.9 mcg

Questions

How many calories are in crab?: A 1 undetermined cup (not packed) (135 g) serving of crab has about 112 calories. Per 100 g, it has 83 calories.
How much protein is in crab?: Crab provides about 24 g of protein per 1 undetermined cup (not packed) (135 g) serving.
What are the macros in crab?: Per serving, crab has roughly 24 g protein, 0 g carbohydrate, and 1 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.