How many calories are in feta cheese?

A 1 undetermined cup, crumbled (150 g) serving of feta cheese has about 398 calories. Per 100 g, it has 265 calories.

How much protein is in feta cheese?

Feta cheese provides about 21 g of protein per 1 undetermined cup, crumbled (150 g) serving.

What are the macros in feta cheese?

Per serving, feta cheese has roughly 21 g protein, 6 g carbohydrate, and 32 g fat.

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Feta cheese nutrition facts

A 1 undetermined cup, crumbled (150 g) serving of feta cheese provides 398 calories, 21 g protein, 6 g carbohydrate, and 32 g fat. The label below toggles between a serving and 100 g.

400

Calories

21 g

Protein

6 g

Carbs

32 g

Fat

Vitamins & minerals

Per serving (150 g)

Vitamin A (RAE): 188 mcg
Vitamin E: 0.27 mg
Vitamin K: 2.70 mcg
Thiamin (B1): 0.23 mg
Riboflavin (B2): 1.27 mg
Niacin (B3): 1.49 mg
Vitamin B6: 0.64 mg
Folate (DFE): 48.0 mcg
Vitamin B12: 2.54 mcg
Magnesium: 28.5 mg
Phosphorus: 506 mg
Zinc: 4.32 mg
Copper: 0.05 mg
Manganese: 0.04 mg
Selenium: 22.5 mcg

Questions

How many calories are in feta cheese?: A 1 undetermined cup, crumbled (150 g) serving of feta cheese has about 398 calories. Per 100 g, it has 265 calories.
How much protein is in feta cheese?: Feta cheese provides about 21 g of protein per 1 undetermined cup, crumbled (150 g) serving.
What are the macros in feta cheese?: Per serving, feta cheese has roughly 21 g protein, 6 g carbohydrate, and 32 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.