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Granulated sugar nutrition facts

A 1 teaspoon (4 g) serving of granulated sugar provides 15 calories, 0 g protein, 4 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 teaspoon (4 g)Amount per servingCalories15% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 4g1%Dietary Fiber 0g0%Total Sugars 4gIncludes 0g Added Sugars0%Protein 0gVitamin D 0mcg0%Calcium 0mg0%Iron 0mg0%Potassium 0mg0%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
20
Calories
0 g
Protein
4 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (4 g)

Magnesium
0.01 mg
Zinc
0.00 mg
Copper
0.00 mg
Manganese
0.00 mg

Questions

How many calories are in granulated sugar?
A 1 teaspoon (4 g) serving of granulated sugar has about 15 calories. Per 100 g, it has 385 calories.
How much protein is in granulated sugar?
Granulated sugar provides about 0 g of protein per 1 teaspoon (4 g) serving.
What are the macros in granulated sugar?
Per serving, granulated sugar has roughly 0 g protein, 4 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.