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Granulated sugar nutrition facts
A 1 teaspoon (4 g) serving of granulated sugar provides 15 calories, 0 g protein, 4 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
20
Calories
0 g
Protein
4 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (4 g)
- Magnesium
- 0.01 mg
- Zinc
- 0.00 mg
- Copper
- 0.00 mg
- Manganese
- 0.00 mg
Questions
- How many calories are in granulated sugar?
- A 1 teaspoon (4 g) serving of granulated sugar has about 15 calories. Per 100 g, it has 385 calories.
- How much protein is in granulated sugar?
- Granulated sugar provides about 0 g of protein per 1 teaspoon (4 g) serving.
- What are the macros in granulated sugar?
- Per serving, granulated sugar has roughly 0 g protein, 4 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.