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Dark chocolate nutrition facts
A 1 undetermined oz (28 g) serving of dark chocolate provides 170 calories, 2 g protein, 13 g carbohydrate, and 12 g fat. The label below toggles between a serving and 100 g.
170
Calories
2 g
Protein
13 g
Carbs
12 g
Fat
Vitamins & minerals
Per serving (28 g)
- Vitamin A (RAE)
- 0.57 mcg
- Vitamin E
- 0.17 mg
- Vitamin K
- 2.07 mcg
- Thiamin (B1)
- 0.01 mg
- Riboflavin (B2)
- 0.02 mg
- Niacin (B3)
- 0.30 mg
- Vitamin B6
- 0.01 mg
- Vitamin B12
- 0.08 mcg
- Magnesium
- 64.6 mg
- Phosphorus
- 87.3 mg
- Zinc
- 0.94 mg
- Copper
- 0.50 mg
- Manganese
- 0.55 mg
- Selenium
- 1.93 mcg
Questions
- How many calories are in dark chocolate?
- A 1 undetermined oz (28 g) serving of dark chocolate has about 170 calories. Per 100 g, it has 598 calories.
- How much protein is in dark chocolate?
- Dark chocolate provides about 2 g of protein per 1 undetermined oz (28 g) serving.
- What are the macros in dark chocolate?
- Per serving, dark chocolate has roughly 2 g protein, 13 g carbohydrate, and 12 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.