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Maple syrup nutrition facts

A 1 undetermined tbsp (20 g) serving of maple syrup provides 52 calories, 0 g protein, 13 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined tbsp (20 g)Amount per servingCalories50% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 13g5%Dietary Fiber 0g0%Total Sugars 12gIncludes 0g Added Sugars0%Protein 0gVitamin D 0mcg0%Calcium 20mg2%Iron 0mg0%Potassium 42mg1%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
50
Calories
0 g
Protein
13 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (20 g)

Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
0.02 mg
Vitamin B6
0.00 mg
Magnesium
4.20 mg
Phosphorus
0.40 mg
Zinc
0.29 mg
Copper
0.00 mg
Manganese
0.58 mg
Selenium
0.12 mcg

Questions

How many calories are in maple syrup?
A 1 undetermined tbsp (20 g) serving of maple syrup has about 52 calories. Per 100 g, it has 260 calories.
How much protein is in maple syrup?
Maple syrup provides about 0 g of protein per 1 undetermined tbsp (20 g) serving.
What are the macros in maple syrup?
Per serving, maple syrup has roughly 0 g protein, 13 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.