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Honey nutrition facts

A 1 undetermined cup (339 g) serving of honey provides 1031 calories, 1 g protein, 279 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined cup (339 g)Amount per servingCalories1030% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 15mg1%Total Carbohydrate 279g102%Dietary Fiber less than 1g2%Total Sugars 278gIncludes 0g Added Sugars0%Protein 1gVitamin D 0mcg0%Calcium 20mg2%Iron 1.5mg8%Potassium 180mg4%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
1030
Calories
1 g
Protein
279 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (339 g)

Vitamin C
1.70 mg
Riboflavin (B2)
0.13 mg
Niacin (B3)
0.41 mg
Vitamin B6
0.08 mg
Folate (DFE)
6.78 mcg
Magnesium
6.78 mg
Phosphorus
13.6 mg
Zinc
0.75 mg
Copper
0.12 mg
Manganese
0.27 mg
Selenium
2.71 mcg

Questions

How many calories are in honey?
A 1 undetermined cup (339 g) serving of honey has about 1031 calories. Per 100 g, it has 304 calories.
How much protein is in honey?
Honey provides about 1 g of protein per 1 undetermined cup (339 g) serving.
What are the macros in honey?
Per serving, honey has roughly 1 g protein, 279 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.