How many calories are in parmesan cheese?

A 1 undetermined oz (28 g) serving of parmesan cheese has about 119 calories. Per 100 g, it has 420 calories.

How much protein is in parmesan cheese?

Parmesan cheese provides about 8 g of protein per 1 undetermined oz (28 g) serving.

What are the macros in parmesan cheese?

Per serving, parmesan cheese has roughly 8 g protein, 4 g carbohydrate, and 8 g fat.

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Parmesan cheese nutrition facts

A 1 undetermined oz (28 g) serving of parmesan cheese provides 119 calories, 8 g protein, 4 g carbohydrate, and 8 g fat. The label below toggles between a serving and 100 g.

120

Calories

8 g

Protein

4 g

Carbs

8 g

Fat

Vitamins & minerals

Per serving (28 g)

Vitamin A (RAE): 74.3 mcg
Vitamin E: 0.15 mg
Vitamin K: 0.48 mcg
Thiamin (B1): 0.01 mg
Riboflavin (B2): 0.10 mg
Niacin (B3): 0.02 mg
Vitamin B6: 0.02 mg
Folate (DFE): 1.70 mcg
Vitamin B12: 0.40 mcg
Magnesium: 9.64 mg
Phosphorus: 178 mg
Zinc: 1.19 mg
Copper: 0.01 mg
Manganese: 0.02 mg
Selenium: 9.75 mcg

Questions

How many calories are in parmesan cheese?: A 1 undetermined oz (28 g) serving of parmesan cheese has about 119 calories. Per 100 g, it has 420 calories.
How much protein is in parmesan cheese?: Parmesan cheese provides about 8 g of protein per 1 undetermined oz (28 g) serving.
What are the macros in parmesan cheese?: Per serving, parmesan cheese has roughly 8 g protein, 4 g carbohydrate, and 8 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.