NutriFactsHub

Eggs & Dairy

Butter nutrition facts

A 1 undetermined pat (1" sq, 1/3" high) (5 g) serving of butter provides 36 calories, 0 g protein, 0 g carbohydrate, and 4 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined pat (1" sq, 1/3" high) (5 g)Amount per servingCalories35% Daily Value*Total Fat 4g5%Saturated Fat 2.5g13%Trans Fat 0gCholesterol 10mg4%Sodium 30mg1%Total Carbohydrate 0g0%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 0gVitamin D 0mcg0%Calcium 1mg0%Iron 0mg0%Potassium 1mg0%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
40
Calories
0 g
Protein
0 g
Carbs
4 g
Fat

Vitamins & minerals

Per serving (5 g)

Vitamin A (RAE)
34.2 mcg
Vitamin E
0.12 mg
Vitamin K
0.35 mcg
Thiamin (B1)
0.00 mg
Riboflavin (B2)
0.00 mg
Niacin (B3)
0.00 mg
Vitamin B6
0.00 mg
Folate (DFE)
0.15 mcg
Vitamin B12
0.01 mcg
Magnesium
0.10 mg
Phosphorus
1.20 mg
Zinc
0.00 mg
Selenium
0.05 mcg

Questions

How many calories are in butter?
A 1 undetermined pat (1" sq, 1/3" high) (5 g) serving of butter has about 36 calories. Per 100 g, it has 717 calories.
How much protein is in butter?
Butter provides about 0 g of protein per 1 undetermined pat (1" sq, 1/3" high) (5 g) serving.
What are the macros in butter?
Per serving, butter has roughly 0 g protein, 0 g carbohydrate, and 4 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.