How many calories are in cream cheese?

A 1 undetermined cubic inch (16 g) serving of cream cheese has about 56 calories. Per 100 g, it has 350 calories.

How much protein is in cream cheese?

Cream cheese provides about 1 g of protein per 1 undetermined cubic inch (16 g) serving.

What are the macros in cream cheese?

Per serving, cream cheese has roughly 1 g protein, 1 g carbohydrate, and 6 g fat.

Eggs & Dairy

Cream cheese nutrition facts

A 1 undetermined cubic inch (16 g) serving of cream cheese provides 56 calories, 1 g protein, 1 g carbohydrate, and 6 g fat. The label below toggles between a serving and 100 g.

Calories

1 g

Protein

1 g

Carbs

6 g

Fat

Vitamins & minerals

Per serving (16 g)

Vitamin A (RAE): 49.3 mcg
Vitamin E: 0.14 mg
Vitamin K: 0.34 mcg
Thiamin (B1): 0.00 mg
Riboflavin (B2): 0.04 mg
Niacin (B3): 0.01 mg
Vitamin B6: 0.01 mg
Folate (DFE): 1.44 mcg
Vitamin B12: 0.04 mcg
Magnesium: 1.44 mg
Phosphorus: 17.1 mg
Zinc: 0.08 mg
Copper: 0.00 mg
Manganese: 0.00 mg
Selenium: 1.38 mcg

Questions

How many calories are in cream cheese?: A 1 undetermined cubic inch (16 g) serving of cream cheese has about 56 calories. Per 100 g, it has 350 calories.
How much protein is in cream cheese?: Cream cheese provides about 1 g of protein per 1 undetermined cubic inch (16 g) serving.
What are the macros in cream cheese?: Per serving, cream cheese has roughly 1 g protein, 1 g carbohydrate, and 6 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.