NutriFactsHub

Vegetables

Cabbage nutrition facts

A 1 undetermined cup (109 g) serving of cabbage provides 13 calories, 1 g protein, 2 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined cup (109 g)Amount per servingCalories15% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 10mg1%Total Carbohydrate 2g1%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 1gVitamin D 0mcg0%Calcium 32mg2%Iron 1mg4%Potassium 90mg2%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
10
Calories
1 g
Protein
2 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (109 g)

Vitamin C
3.49 mg
Vitamin A (RAE)
14.2 mcg
Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.51 mg
Vitamin B6
0.04 mg
Folate (DFE)
46.9 mcg
Magnesium
8.72 mg
Phosphorus
20.7 mg
Zinc
0.15 mg
Copper
0.10 mg
Manganese
0.22 mg
Selenium
0.44 mcg

Questions

How many calories are in cabbage?
A 1 undetermined cup (109 g) serving of cabbage has about 13 calories. Per 100 g, it has 12 calories.
How much protein is in cabbage?
Cabbage provides about 1 g of protein per 1 undetermined cup (109 g) serving.
What are the macros in cabbage?
Per serving, cabbage has roughly 1 g protein, 2 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.