Vegetables
Cabbage nutrition facts
A 1 undetermined cup (109 g) serving of cabbage provides 13 calories, 1 g protein, 2 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
10
Calories
1 g
Protein
2 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (109 g)
- Vitamin C
- 3.49 mg
- Vitamin A (RAE)
- 14.2 mcg
- Thiamin (B1)
- 0.01 mg
- Riboflavin (B2)
- 0.03 mg
- Niacin (B3)
- 0.51 mg
- Vitamin B6
- 0.04 mg
- Folate (DFE)
- 46.9 mcg
- Magnesium
- 8.72 mg
- Phosphorus
- 20.7 mg
- Zinc
- 0.15 mg
- Copper
- 0.10 mg
- Manganese
- 0.22 mg
- Selenium
- 0.44 mcg
Questions
- How many calories are in cabbage?
- A 1 undetermined cup (109 g) serving of cabbage has about 13 calories. Per 100 g, it has 12 calories.
- How much protein is in cabbage?
- Cabbage provides about 1 g of protein per 1 undetermined cup (109 g) serving.
- What are the macros in cabbage?
- Per serving, cabbage has roughly 1 g protein, 2 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.