How many calories are in carrots?

A 1 undetermined cup grated (110 g) serving of carrots has about 45 calories. Per 100 g, it has 41 calories.

How much protein is in carrots?

Carrots provides about 1 g of protein per 1 undetermined cup grated (110 g) serving.

What are the macros in carrots?

Per serving, carrots has roughly 1 g protein, 11 g carbohydrate, and 0 g fat.

Vegetables

Carrots nutrition facts

A 1 undetermined cup grated (110 g) serving of carrots provides 45 calories, 1 g protein, 11 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Calories

1 g

Protein

11 g

Carbs

0 g

Fat

Vitamins & minerals

Per serving (110 g)

Vitamin C: 6.49 mg
Vitamin A (RAE): 919 mcg
Vitamin E: 0.73 mg
Vitamin K: 14.5 mcg
Thiamin (B1): 0.07 mg
Riboflavin (B2): 0.06 mg
Niacin (B3): 1.08 mg
Vitamin B6: 0.15 mg
Folate (DFE): 20.9 mcg
Magnesium: 13.2 mg
Phosphorus: 38.5 mg
Zinc: 0.26 mg
Copper: 0.05 mg
Manganese: 0.16 mg
Selenium: 0.11 mcg

Questions

How many calories are in carrots?: A 1 undetermined cup grated (110 g) serving of carrots has about 45 calories. Per 100 g, it has 41 calories.
How much protein is in carrots?: Carrots provides about 1 g of protein per 1 undetermined cup grated (110 g) serving.
What are the macros in carrots?: Per serving, carrots has roughly 1 g protein, 11 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.