Meat & Poultry
Duck breast nutrition facts
A 0.5 undetermined breast, bone and skin removed (83 g) serving of duck breast provides 102 calories, 16 g protein, 0 g carbohydrate, and 4 g fat. The label below toggles between a serving and 100 g.
100
Calories
16 g
Protein
0 g
Carbs
4 g
Fat
Vitamins & minerals
Per serving (83 g)
- Vitamin C
- 5.15 mg
- Vitamin A (RAE)
- 13.3 mcg
- Thiamin (B1)
- 0.35 mg
- Riboflavin (B2)
- 0.26 mg
- Niacin (B3)
- 2.86 mg
- Vitamin B6
- 0.52 mg
- Folate (DFE)
- 20.8 mcg
- Vitamin B12
- 0.63 mcg
- Magnesium
- 18.3 mg
- Phosphorus
- 154 mg
- Zinc
- 0.61 mg
- Copper
- 0.27 mg
- Manganese
- 0.02 mg
- Selenium
- 11.5 mcg
Questions
- How many calories are in duck breast?
- A 0.5 undetermined breast, bone and skin removed (83 g) serving of duck breast has about 102 calories. Per 100 g, it has 123 calories.
- How much protein is in duck breast?
- Duck breast provides about 16 g of protein per 0.5 undetermined breast, bone and skin removed (83 g) serving.
- What are the macros in duck breast?
- Per serving, duck breast has roughly 16 g protein, 0 g carbohydrate, and 4 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.