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Meat & Poultry

Duck breast nutrition facts

A 0.5 undetermined breast, bone and skin removed (83 g) serving of duck breast provides 102 calories, 16 g protein, 0 g carbohydrate, and 4 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size0.5 undetermined breast, bone and skin removed (83 g)Amount per servingCalories100% Daily Value*Total Fat 3.5g5%Saturated Fat 1g5%Trans Fat 0gCholesterol 65mg21%Sodium 45mg2%Total Carbohydrate 0g0%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 16gVitamin D 0mcg0%Calcium 2.5mg0%Iron 3.5mg21%Potassium 220mg5%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
100
Calories
16 g
Protein
0 g
Carbs
4 g
Fat

Vitamins & minerals

Per serving (83 g)

Vitamin C
5.15 mg
Vitamin A (RAE)
13.3 mcg
Thiamin (B1)
0.35 mg
Riboflavin (B2)
0.26 mg
Niacin (B3)
2.86 mg
Vitamin B6
0.52 mg
Folate (DFE)
20.8 mcg
Vitamin B12
0.63 mcg
Magnesium
18.3 mg
Phosphorus
154 mg
Zinc
0.61 mg
Copper
0.27 mg
Manganese
0.02 mg
Selenium
11.5 mcg

Questions

How many calories are in duck breast?
A 0.5 undetermined breast, bone and skin removed (83 g) serving of duck breast has about 102 calories. Per 100 g, it has 123 calories.
How much protein is in duck breast?
Duck breast provides about 16 g of protein per 0.5 undetermined breast, bone and skin removed (83 g) serving.
What are the macros in duck breast?
Per serving, duck breast has roughly 16 g protein, 0 g carbohydrate, and 4 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.