How many calories are in chicken breast?

A 1 RACC (114 g) serving of chicken breast has about 121 calories. Per 100 g, it has 106 calories.

How much protein is in chicken breast?

Chicken breast provides about 26 g of protein per 1 RACC (114 g) serving.

What are the macros in chicken breast?

Per serving, chicken breast has roughly 26 g protein, 0 g carbohydrate, and 2 g fat.

Meat & Poultry

Chicken breast nutrition facts

A 1 RACC (114 g) serving of chicken breast provides 121 calories, 26 g protein, 0 g carbohydrate, and 2 g fat. The label below toggles between a serving and 100 g.

120

Calories

26 g

Protein

0 g

Carbs

2 g

Fat

Vitamins & minerals

Per serving (114 g)

Magnesium: 29.9 mg
Phosphorus: 245 mg
Zinc: 0.75 mg
Copper: 0.00 mg

Questions

How many calories are in chicken breast?: A 1 RACC (114 g) serving of chicken breast has about 121 calories. Per 100 g, it has 106 calories.
How much protein is in chicken breast?: Chicken breast provides about 26 g of protein per 1 RACC (114 g) serving.
What are the macros in chicken breast?: Per serving, chicken breast has roughly 26 g protein, 0 g carbohydrate, and 2 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.