Meat & Poultry
Ground turkey nutrition facts
A 3 undetermined oz (85 g) serving of ground turkey provides 173 calories, 23 g protein, 0 g carbohydrate, and 9 g fat. The label below toggles between a serving and 100 g.
170
Calories
23 g
Protein
0 g
Carbs
9 g
Fat
Vitamins & minerals
Per serving (85 g)
- Vitamin A (RAE)
- 20.4 mcg
- Vitamin E
- 0.09 mg
- Thiamin (B1)
- 0.07 mg
- Riboflavin (B2)
- 0.18 mg
- Niacin (B3)
- 7.42 mg
- Vitamin B6
- 0.54 mg
- Folate (DFE)
- 5.95 mcg
- Vitamin B12
- 1.14 mcg
- Magnesium
- 25.5 mg
- Phosphorus
- 216 mg
- Zinc
- 2.64 mg
- Copper
- 0.13 mg
- Manganese
- 0.01 mg
- Selenium
- 26.4 mcg
Questions
- How many calories are in ground turkey?
- A 3 undetermined oz (85 g) serving of ground turkey has about 173 calories. Per 100 g, it has 203 calories.
- How much protein is in ground turkey?
- Ground turkey provides about 23 g of protein per 3 undetermined oz (85 g) serving.
- What are the macros in ground turkey?
- Per serving, ground turkey has roughly 23 g protein, 0 g carbohydrate, and 9 g fat.
Use it
More meat & poultry
Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.