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Vegetables

Eggplant nutrition facts

A 1 undetermined cup (1" cubes) (99 g) serving of eggplant provides 33 calories, 1 g protein, 8 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined cup (1" cubes) (99 g)Amount per servingCalories35% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 240mg10%Total Carbohydrate 8g3%Dietary Fiber 2g9%Total Sugars 3gIncludes 0g Added Sugars0%Protein less than 1gVitamin D 0mcg0%Calcium 6mg0%Iron 0mg1%Potassium 120mg3%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
30
Calories
1 g
Protein
8 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (99 g)

Vitamin C
1.29 mg
Vitamin A (RAE)
1.98 mcg
Vitamin E
0.41 mg
Vitamin K
2.87 mcg
Thiamin (B1)
0.08 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.59 mg
Vitamin B6
0.09 mg
Folate (DFE)
13.9 mcg
Magnesium
10.9 mg
Phosphorus
14.8 mg
Zinc
0.12 mg
Copper
0.06 mg
Manganese
0.11 mg
Selenium
0.10 mcg

Questions

How many calories are in eggplant?
A 1 undetermined cup (1" cubes) (99 g) serving of eggplant has about 33 calories. Per 100 g, it has 33 calories.
How much protein is in eggplant?
Eggplant provides about 1 g of protein per 1 undetermined cup (1" cubes) (99 g) serving.
What are the macros in eggplant?
Per serving, eggplant has roughly 1 g protein, 8 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.