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Fruits

Figs nutrition facts

A 1 undetermined medium (2-1/4" dia) (50 g) serving of figs provides 37 calories, 0 g protein, 10 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined medium (2-1/4" dia) (50 g)Amount per servingCalories35% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 10g3%Dietary Fiber 1g5%Total Sugars 8gIncludes 0g Added Sugars0%Protein 0gVitamin D 0mcg0%Calcium 18mg1%Iron 0mg1%Potassium 120mg2%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
40
Calories
0 g
Protein
10 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (50 g)

Vitamin C
1.00 mg
Vitamin A (RAE)
3.50 mcg
Vitamin E
0.06 mg
Vitamin K
2.35 mcg
Thiamin (B1)
0.03 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.20 mg
Vitamin B6
0.06 mg
Folate (DFE)
3.00 mcg
Magnesium
8.50 mg
Phosphorus
7.00 mg
Zinc
0.07 mg
Copper
0.04 mg
Manganese
0.06 mg
Selenium
0.10 mcg

Questions

How many calories are in figs?
A 1 undetermined medium (2-1/4" dia) (50 g) serving of figs has about 37 calories. Per 100 g, it has 74 calories.
How much protein is in figs?
Figs provides about 0 g of protein per 1 undetermined medium (2-1/4" dia) (50 g) serving.
What are the macros in figs?
Per serving, figs has roughly 0 g protein, 10 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.