Fruits
Figs nutrition facts
A 1 undetermined medium (2-1/4" dia) (50 g) serving of figs provides 37 calories, 0 g protein, 10 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
40
Calories
0 g
Protein
10 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (50 g)
- Vitamin C
- 1.00 mg
- Vitamin A (RAE)
- 3.50 mcg
- Vitamin E
- 0.06 mg
- Vitamin K
- 2.35 mcg
- Thiamin (B1)
- 0.03 mg
- Riboflavin (B2)
- 0.03 mg
- Niacin (B3)
- 0.20 mg
- Vitamin B6
- 0.06 mg
- Folate (DFE)
- 3.00 mcg
- Magnesium
- 8.50 mg
- Phosphorus
- 7.00 mg
- Zinc
- 0.07 mg
- Copper
- 0.04 mg
- Manganese
- 0.06 mg
- Selenium
- 0.10 mcg
Questions
- How many calories are in figs?
- A 1 undetermined medium (2-1/4" dia) (50 g) serving of figs has about 37 calories. Per 100 g, it has 74 calories.
- How much protein is in figs?
- Figs provides about 0 g of protein per 1 undetermined medium (2-1/4" dia) (50 g) serving.
- What are the macros in figs?
- Per serving, figs has roughly 0 g protein, 10 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.