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Fruits

Pear nutrition facts

A 1 undetermined medium (178 g) serving of pear provides 101 calories, 1 g protein, 27 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined medium (178 g)Amount per servingCalories100% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 27g10%Dietary Fiber 6g20%Total Sugars 17gIncludes 0g Added Sugars0%Protein less than 1gVitamin D 0mcg0%Calcium 16mg1%Iron 0.5mg2%Potassium 210mg4%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
100
Calories
1 g
Protein
27 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (178 g)

Vitamin C
7.65 mg
Vitamin A (RAE)
1.78 mcg
Vitamin E
0.21 mg
Vitamin K
7.83 mcg
Thiamin (B1)
0.02 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.29 mg
Vitamin B6
0.05 mg
Folate (DFE)
12.5 mcg
Magnesium
12.5 mg
Phosphorus
21.4 mg
Zinc
0.18 mg
Copper
0.15 mg
Manganese
0.09 mg
Selenium
0.18 mcg

Questions

How many calories are in pear?
A 1 undetermined medium (178 g) serving of pear has about 101 calories. Per 100 g, it has 57 calories.
How much protein is in pear?
Pear provides about 1 g of protein per 1 undetermined medium (178 g) serving.
What are the macros in pear?
Per serving, pear has roughly 1 g protein, 27 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.