Fruits
Apple nutrition facts
A 1 RACC (140 g) serving of apple provides 91 calories, 0 g protein, 22 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
90
Calories
0 g
Protein
22 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (140 g)
- Thiamin (B1)
- 0.01 mg
- Riboflavin (B2)
- 0.09 mg
- Niacin (B3)
- 0.13 mg
- Vitamin B6
- 0.05 mg
- Magnesium
- 6.54 mg
- Phosphorus
- 13.7 mg
- Zinc
- 0.02 mg
- Copper
- 0.05 mg
- Manganese
- 0.05 mg
Questions
- How many calories are in apple?
- A 1 RACC (140 g) serving of apple has about 91 calories. Per 100 g, it has 65 calories.
- How much protein is in apple?
- Apple provides about 0 g of protein per 1 RACC (140 g) serving.
- What are the macros in apple?
- Per serving, apple has roughly 0 g protein, 22 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.