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Fruits

Apple nutrition facts

A 1 RACC (140 g) serving of apple provides 91 calories, 0 g protein, 22 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 RACC (140 g)Amount per servingCalories90% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 22g8%Dietary Fiber 3g10%Total Sugars 19gIncludes 0g Added Sugars0%Protein 0gVitamin D 0mcg0%Calcium 8.5mg1%Iron 0mg0%Potassium 150mg3%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
90
Calories
0 g
Protein
22 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (140 g)

Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.09 mg
Niacin (B3)
0.13 mg
Vitamin B6
0.05 mg
Magnesium
6.54 mg
Phosphorus
13.7 mg
Zinc
0.02 mg
Copper
0.05 mg
Manganese
0.05 mg

Questions

How many calories are in apple?
A 1 RACC (140 g) serving of apple has about 91 calories. Per 100 g, it has 65 calories.
How much protein is in apple?
Apple provides about 0 g of protein per 1 RACC (140 g) serving.
What are the macros in apple?
Per serving, apple has roughly 0 g protein, 22 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.