NutriFactsHub

Vegetables

Garlic nutrition facts

A 1 RACC (85 g) serving of garlic provides 122 calories, 6 g protein, 24 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 RACC (85 g)Amount per servingCalories120% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 24g9%Dietary Fiber 2g8%Total Sugars 0gIncludes 0g Added Sugars0%Protein 6gVitamin D 0mcg0%Calcium 0mg0%Iron 0mg0%Potassium 0mg0%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
120
Calories
6 g
Protein
24 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (85 g)

Vitamin C
8.50 mg
Selenium
8.33 mcg

Questions

How many calories are in garlic?
A 1 RACC (85 g) serving of garlic has about 122 calories. Per 100 g, it has 143 calories.
How much protein is in garlic?
Garlic provides about 6 g of protein per 1 RACC (85 g) serving.
What are the macros in garlic?
Per serving, garlic has roughly 6 g protein, 24 g carbohydrate, and 0 g fat.

Use it

More vegetables

Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.