Vegetables
Garlic nutrition facts
A 1 RACC (85 g) serving of garlic provides 122 calories, 6 g protein, 24 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
120
Calories
6 g
Protein
24 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (85 g)
- Vitamin C
- 8.50 mg
- Selenium
- 8.33 mcg
Questions
- How many calories are in garlic?
- A 1 RACC (85 g) serving of garlic has about 122 calories. Per 100 g, it has 143 calories.
- How much protein is in garlic?
- Garlic provides about 6 g of protein per 1 RACC (85 g) serving.
- What are the macros in garlic?
- Per serving, garlic has roughly 6 g protein, 24 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.