Vegetables
Green beans nutrition facts
A 1 undetermined cup (125 g) serving of green beans provides 44 calories, 2 g protein, 10 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
40
Calories
2 g
Protein
10 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (125 g)
- Vitamin C
- 12.1 mg
- Vitamin A (RAE)
- 43.8 mcg
- Vitamin E
- 0.58 mg
- Vitamin K
- 59.9 mcg
- Thiamin (B1)
- 0.09 mg
- Riboflavin (B2)
- 0.12 mg
- Niacin (B3)
- 0.77 mg
- Vitamin B6
- 0.07 mg
- Folate (DFE)
- 41.3 mcg
- Magnesium
- 22.5 mg
- Phosphorus
- 36.3 mg
- Zinc
- 0.31 mg
- Copper
- 0.07 mg
- Manganese
- 0.36 mg
- Selenium
- 0.25 mcg
Questions
- How many calories are in green beans?
- A 1 undetermined cup (125 g) serving of green beans has about 44 calories. Per 100 g, it has 35 calories.
- How much protein is in green beans?
- Green beans provides about 2 g of protein per 1 undetermined cup (125 g) serving.
- What are the macros in green beans?
- Per serving, green beans has roughly 2 g protein, 10 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.