NutriFactsHub

Vegetables

Mushrooms nutrition facts

A 1 undetermined small (10 g) serving of mushrooms provides 2 calories, 0 g protein, 0 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size1 undetermined small (10 g)Amount per servingCalories0% Daily Value*Total Fat 0g0%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 0g0%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 0gVitamin D 0mcg0%Calcium 0.5mg0%Iron 0mg0%Potassium 32mg1%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
0
Calories
0 g
Protein
0 g
Carbs
0 g
Fat

Vitamins & minerals

Per serving (10 g)

Vitamin C
0.21 mg
Vitamin E
0.00 mg
Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.36 mg
Vitamin B6
0.01 mg
Folate (DFE)
1.70 mcg
Vitamin B12
0.00 mcg
Magnesium
0.90 mg
Phosphorus
8.60 mg
Zinc
0.05 mg
Copper
0.03 mg
Manganese
0.00 mg
Selenium
0.93 mcg

Questions

How many calories are in mushrooms?
A 1 undetermined small (10 g) serving of mushrooms has about 2 calories. Per 100 g, it has 22 calories.
How much protein is in mushrooms?
Mushrooms provides about 0 g of protein per 1 undetermined small (10 g) serving.
What are the macros in mushrooms?
Per serving, mushrooms has roughly 0 g protein, 0 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.