How many calories are in plum?

A 1 undetermined NLEA serving (151 g) serving of plum has about 69 calories. Per 100 g, it has 46 calories.

How much protein is in plum?

Plum provides about 1 g of protein per 1 undetermined NLEA serving (151 g) serving.

What are the macros in plum?

Per serving, plum has roughly 1 g protein, 17 g carbohydrate, and 0 g fat.

Fruits

Plum nutrition facts

A 1 undetermined NLEA serving (151 g) serving of plum provides 69 calories, 1 g protein, 17 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Calories

1 g

Protein

17 g

Carbs

0 g

Fat

Vitamins & minerals

Per serving (151 g)

Vitamin C: 14.3 mg
Vitamin A (RAE): 25.7 mcg
Vitamin E: 0.39 mg
Vitamin K: 9.66 mcg
Thiamin (B1): 0.04 mg
Riboflavin (B2): 0.04 mg
Niacin (B3): 0.63 mg
Vitamin B6: 0.04 mg
Folate (DFE): 7.55 mcg
Magnesium: 10.6 mg
Phosphorus: 24.2 mg
Zinc: 0.15 mg
Copper: 0.09 mg
Manganese: 0.08 mg

Questions

How many calories are in plum?: A 1 undetermined NLEA serving (151 g) serving of plum has about 69 calories. Per 100 g, it has 46 calories.
How much protein is in plum?: Plum provides about 1 g of protein per 1 undetermined NLEA serving (151 g) serving.
What are the macros in plum?: Per serving, plum has roughly 1 g protein, 17 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.