How many calories are in watermelon?

A 1 undetermined NLEA serving (280 g) serving of watermelon has about 84 calories. Per 100 g, it has 30 calories.

How much protein is in watermelon?

Watermelon provides about 2 g of protein per 1 undetermined NLEA serving (280 g) serving.

What are the macros in watermelon?

Per serving, watermelon has roughly 2 g protein, 21 g carbohydrate, and 0 g fat.

Fruits

Watermelon nutrition facts

A 1 undetermined NLEA serving (280 g) serving of watermelon provides 84 calories, 2 g protein, 21 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.

Calories

2 g

Protein

21 g

Carbs

0 g

Fat

Vitamins & minerals

Per serving (280 g)

Vitamin C: 22.7 mg
Vitamin A (RAE): 78.4 mcg
Vitamin E: 0.14 mg
Vitamin K: 0.28 mcg
Thiamin (B1): 0.09 mg
Riboflavin (B2): 0.06 mg
Niacin (B3): 0.50 mg
Vitamin B6: 0.13 mg
Folate (DFE): 8.40 mcg
Magnesium: 28.0 mg
Phosphorus: 30.8 mg
Zinc: 0.28 mg
Copper: 0.12 mg
Manganese: 0.11 mg
Selenium: 1.12 mcg

Questions

How many calories are in watermelon?: A 1 undetermined NLEA serving (280 g) serving of watermelon has about 84 calories. Per 100 g, it has 30 calories.
How much protein is in watermelon?: Watermelon provides about 2 g of protein per 1 undetermined NLEA serving (280 g) serving.
What are the macros in watermelon?: Per serving, watermelon has roughly 2 g protein, 21 g carbohydrate, and 0 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.