How many calories are in pinto beans?

A 1 undetermined cup (171 g) serving of pinto beans has about 245 calories. Per 100 g, it has 143 calories.

How much protein is in pinto beans?

Pinto beans provides about 15 g of protein per 1 undetermined cup (171 g) serving.

What are the macros in pinto beans?

Per serving, pinto beans has roughly 15 g protein, 45 g carbohydrate, and 1 g fat.

Legumes

Pinto beans nutrition facts

A 1 undetermined cup (171 g) serving of pinto beans provides 245 calories, 15 g protein, 45 g carbohydrate, and 1 g fat. The label below toggles between a serving and 100 g.

240

Calories

15 g

Protein

45 g

Carbs

1 g

Fat

Vitamins & minerals

Per serving (171 g)

Vitamin C: 1.37 mg
Vitamin E: 1.61 mg
Vitamin K: 5.98 mcg
Thiamin (B1): 0.33 mg
Riboflavin (B2): 0.11 mg
Niacin (B3): 0.54 mg
Vitamin B6: 0.39 mg
Folate (DFE): 294 mcg
Magnesium: 85.5 mg
Phosphorus: 251 mg
Zinc: 1.68 mg
Copper: 0.37 mg
Manganese: 0.77 mg
Selenium: 10.6 mcg

Questions

How many calories are in pinto beans?: A 1 undetermined cup (171 g) serving of pinto beans has about 245 calories. Per 100 g, it has 143 calories.
How much protein is in pinto beans?: Pinto beans provides about 15 g of protein per 1 undetermined cup (171 g) serving.
What are the macros in pinto beans?: Per serving, pinto beans has roughly 15 g protein, 45 g carbohydrate, and 1 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.