How many calories are in peanut butter?

A 2 undetermined tablespoon (36 g) serving of peanut butter has about 187 calories. Per 100 g, it has 520 calories.

How much protein is in peanut butter?

Peanut butter provides about 9 g of protein per 2 undetermined tablespoon (36 g) serving.

What are the macros in peanut butter?

Per serving, peanut butter has roughly 9 g protein, 13 g carbohydrate, and 12 g fat.

Nuts & Seeds

Peanut butter nutrition facts

A 2 undetermined tablespoon (36 g) serving of peanut butter provides 187 calories, 9 g protein, 13 g carbohydrate, and 12 g fat. The label below toggles between a serving and 100 g.

190

Calories

9 g

Protein

13 g

Carbs

12 g

Fat

Vitamins & minerals

Per serving (36 g)

Vitamin E: 3.25 mg
Vitamin K: 0.22 mcg
Thiamin (B1): 0.10 mg
Riboflavin (B2): 0.02 mg
Niacin (B3): 5.26 mg
Vitamin B6: 0.11 mg
Folate (DFE): 21.6 mcg
Magnesium: 61.2 mg
Phosphorus: 133 mg
Zinc: 1.01 mg
Copper: 0.21 mg
Manganese: 0.53 mg
Selenium: 2.70 mcg

Questions

How many calories are in peanut butter?: A 2 undetermined tablespoon (36 g) serving of peanut butter has about 187 calories. Per 100 g, it has 520 calories.
How much protein is in peanut butter?: Peanut butter provides about 9 g of protein per 2 undetermined tablespoon (36 g) serving.
What are the macros in peanut butter?: Per serving, peanut butter has roughly 9 g protein, 13 g carbohydrate, and 12 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.