Nuts & Seeds
Almond butter nutrition facts
A 100 g serving of almond butter provides 645 calories, 21 g protein, 21 g carbohydrate, and 53 g fat. The label below toggles between a serving and 100 g.
650
Calories
21 g
Protein
21 g
Carbs
53 g
Fat
Vitamins & minerals
Per serving (100 g)
- Vitamin E
- 16.7 mg
- Thiamin (B1)
- 0.09 mg
- Niacin (B3)
- 3.91 mg
- Vitamin B6
- 0.08 mg
- Folate (DFE)
- 42.5 mcg
- Magnesium
- 268 mg
- Phosphorus
- 507 mg
- Zinc
- 3.18 mg
- Copper
- 0.97 mg
- Manganese
- 2.13 mg
- Selenium
- 0.79 mcg
Questions
- How many calories are in almond butter?
- A 100 g serving of almond butter has about 645 calories. Per 100 g, it has 645 calories.
- How much protein is in almond butter?
- Almond butter provides about 21 g of protein per 100 g serving.
- What are the macros in almond butter?
- Per serving, almond butter has roughly 21 g protein, 21 g carbohydrate, and 53 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.