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Nuts & Seeds

Almond butter nutrition facts

A 100 g serving of almond butter provides 645 calories, 21 g protein, 21 g carbohydrate, and 53 g fat. The label below toggles between a serving and 100 g.

Nutrition Facts1 servings per containerServing size100 gAmount per servingCalories650% Daily Value*Total Fat 53g68%Saturated Fat 4.5g21%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 21g8%Dietary Fiber 10g35%Total Sugars 0gIncludes 0g Added Sugars0%Protein 21gVitamin D 0mcg0%Calcium 260mg20%Iron 4mg23%Potassium 750mg16%* The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000calories a day is used for general nutrition advice.
650
Calories
21 g
Protein
21 g
Carbs
53 g
Fat

Vitamins & minerals

Per serving (100 g)

Vitamin E
16.7 mg
Thiamin (B1)
0.09 mg
Niacin (B3)
3.91 mg
Vitamin B6
0.08 mg
Folate (DFE)
42.5 mcg
Magnesium
268 mg
Phosphorus
507 mg
Zinc
3.18 mg
Copper
0.97 mg
Manganese
2.13 mg
Selenium
0.79 mcg

Questions

How many calories are in almond butter?
A 100 g serving of almond butter has about 645 calories. Per 100 g, it has 645 calories.
How much protein is in almond butter?
Almond butter provides about 21 g of protein per 100 g serving.
What are the macros in almond butter?
Per serving, almond butter has roughly 21 g protein, 21 g carbohydrate, and 53 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.