Legumes
Black-eyed peas nutrition facts
A 1 undetermined cup (160 g) serving of black-eyed peas provides 134 calories, 9 g protein, 25 g carbohydrate, and 0 g fat. The label below toggles between a serving and 100 g.
130
Calories
9 g
Protein
25 g
Carbs
0 g
Fat
Vitamins & minerals
Per serving (160 g)
- Vitamin C
- 22.7 mg
- Vitamin A (RAE)
- 64.0 mcg
- Vitamin E
- 0.22 mg
- Vitamin K
- 41.4 mcg
- Thiamin (B1)
- 0.41 mg
- Riboflavin (B2)
- 0.24 mg
- Niacin (B3)
- 3.23 mg
- Vitamin B6
- 0.35 mg
- Folate (DFE)
- 101 mcg
- Magnesium
- 62.4 mg
- Phosphorus
- 187 mg
- Zinc
- 1.90 mg
- Copper
- 0.28 mg
- Manganese
- 0.84 mg
- Selenium
- 3.04 mcg
Questions
- How many calories are in black-eyed peas?
- A 1 undetermined cup (160 g) serving of black-eyed peas has about 134 calories. Per 100 g, it has 84 calories.
- How much protein is in black-eyed peas?
- Black-eyed peas provides about 9 g of protein per 1 undetermined cup (160 g) serving.
- What are the macros in black-eyed peas?
- Per serving, black-eyed peas has roughly 9 g protein, 25 g carbohydrate, and 0 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.