Legumes
Lima beans nutrition facts
A 1 undetermined cup (170 g) serving of lima beans provides 209 calories, 12 g protein, 40 g carbohydrate, and 1 g fat. The label below toggles between a serving and 100 g.
210
Calories
12 g
Protein
40 g
Carbs
1 g
Fat
Vitamins & minerals
Per serving (170 g)
- Vitamin C
- 17.2 mg
- Vitamin A (RAE)
- 32.3 mcg
- Vitamin E
- 0.24 mg
- Vitamin K
- 10.5 mcg
- Thiamin (B1)
- 0.24 mg
- Riboflavin (B2)
- 0.16 mg
- Niacin (B3)
- 1.77 mg
- Vitamin B6
- 0.33 mg
- Folate (DFE)
- 44.2 mcg
- Magnesium
- 126 mg
- Phosphorus
- 221 mg
- Zinc
- 1.34 mg
- Copper
- 0.52 mg
- Manganese
- 2.13 mg
- Selenium
- 3.40 mcg
Questions
- How many calories are in lima beans?
- A 1 undetermined cup (170 g) serving of lima beans has about 209 calories. Per 100 g, it has 123 calories.
- How much protein is in lima beans?
- Lima beans provides about 12 g of protein per 1 undetermined cup (170 g) serving.
- What are the macros in lima beans?
- Per serving, lima beans has roughly 12 g protein, 40 g carbohydrate, and 1 g fat.
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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.