Grains & Starches
White bread nutrition facts
A 1 undetermined slice, thin (17 g) serving of white bread provides 49 calories, 2 g protein, 9 g carbohydrate, and 1 g fat. The label below toggles between a serving and 100 g.
50
Calories
2 g
Protein
9 g
Carbs
1 g
Fat
Vitamins & minerals
Per serving (17 g)
- Vitamin E
- 0.04 mg
- Vitamin K
- 0.58 mcg
- Thiamin (B1)
- 0.07 mg
- Riboflavin (B2)
- 0.06 mg
- Niacin (B3)
- 0.67 mg
- Vitamin B6
- 0.01 mg
- Folate (DFE)
- 17.7 mcg
- Vitamin B12
- 0.00 mcg
- Magnesium
- 4.42 mg
- Phosphorus
- 17.5 mg
- Zinc
- 0.12 mg
- Copper
- 0.02 mg
- Manganese
- 0.07 mg
- Selenium
- 5.27 mcg
Questions
- How many calories are in white bread?
- A 1 undetermined slice, thin (17 g) serving of white bread has about 49 calories. Per 100 g, it has 290 calories.
- How much protein is in white bread?
- White bread provides about 2 g of protein per 1 undetermined slice, thin (17 g) serving.
- What are the macros in white bread?
- Per serving, white bread has roughly 2 g protein, 9 g carbohydrate, and 1 g fat.
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More grains & starches
Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.