How many calories are in whole wheat bread?

A 1 undetermined pita, large (6-1/2" dia) (64 g) serving of whole wheat bread has about 168 calories. Per 100 g, it has 262 calories.

How much protein is in whole wheat bread?

Whole wheat bread provides about 6 g of protein per 1 undetermined pita, large (6-1/2" dia) (64 g) serving.

What are the macros in whole wheat bread?

Per serving, whole wheat bread has roughly 6 g protein, 36 g carbohydrate, and 1 g fat.

Grains & Starches

Whole wheat bread nutrition facts

A 1 undetermined pita, large (6-1/2" dia) (64 g) serving of whole wheat bread provides 168 calories, 6 g protein, 36 g carbohydrate, and 1 g fat. The label below toggles between a serving and 100 g.

170

Calories

6 g

Protein

36 g

Carbs

1 g

Fat

Vitamins & minerals

Per serving (64 g)

Vitamin E: 0.39 mg
Vitamin K: 0.90 mcg
Thiamin (B1): 0.22 mg
Riboflavin (B2): 0.05 mg
Niacin (B3): 1.82 mg
Vitamin B6: 0.17 mg
Folate (DFE): 22.4 mcg
Magnesium: 44.2 mg
Phosphorus: 115 mg
Zinc: 0.97 mg
Copper: 0.19 mg
Manganese: 1.11 mg
Selenium: 28.2 mcg

Questions

How many calories are in whole wheat bread?: A 1 undetermined pita, large (6-1/2" dia) (64 g) serving of whole wheat bread has about 168 calories. Per 100 g, it has 262 calories.
How much protein is in whole wheat bread?: Whole wheat bread provides about 6 g of protein per 1 undetermined pita, large (6-1/2" dia) (64 g) serving.
What are the macros in whole wheat bread?: Per serving, whole wheat bread has roughly 6 g protein, 36 g carbohydrate, and 1 g fat.

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Nutrition data from USDA FoodData Central (fdc.nal.usda.gov), public domain. Values are typical figures and can vary by variety, ripeness, and preparation.